Tag Archives: summer

The Oma Lifestyle

As I mentioned last month, I’m back to riding Oma almost daily.  And I’m reminded that Oma is not just a bike style, but a lifestyle.

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I slow way down with her and relax into the ride. I coast up to yellow lights instead of accelerating to beat the red.  I enjoy the city sights from my high perch.

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It’s all about opting out of the commute-as-race by sheer force of will.  Even as SUVs speed past me too closely and I breath in truck exhaust, I think happy thoughts and continue slowly pedaling.  Riding Oma helps me maintain a bit of serenity, as the city buzzes around.

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Yoga on the go

My exercise goal for August is decidedly less intense than Trisha’s century ride training.  I have to attend two Bikram yoga classes a week with my friend from work.  The 90 minute classes heated to 105 degrees are not exactly fun.  The best feeling comes when the class is over and I can sail away on my bicycle for the six mile ride home along the Lakefront Trail.  The transition from the oppressive heat of the yoga room to the cool lake breeze of the trail is beautiful and makes me enjoy riding my bike even more than usual.

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Plus, there’s always this view.

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My bike set up on yoga class days is basic.  Okay, a little bag lady-chic.

 

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I strap my mat to the back rack (and then sometimes forget it there for a couple of days, creating deep indentions in the mat).

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I stuff my work bag, change of clothes, towel, water bottle and lock in my front basket.  My basket is low down and anchored to front stays, which helps this load feel light and not interfere with my steering.

My cockpit area is looking a bit too cluttered.  Perhaps I should remove my scarf or flower or handlebar bag or camera mount…

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Once the (heavily discounted) introductory month is over at the Bikram studio, I will probably go back to Vinyasa, as a more enjoyable yoga for me.  But I expect to miss, at least a little bit, the relief of escape by bicycle that practicing Bikram provides me.  :-)

More on yoga from the archives:

Yoga and Cycling – our first post about the topic, over four years ago

Fashion Friday: Biking to Yoga – a description of my biking-to-yoga routine from last summer

Pedal, Stretch, Breathe – review of a booklet on bicycle-focused yoga moves

 

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Grant Park Orchestra

Last Wednesday, before biking home in the dusk, I spent the evening with my friend Sara, enjoying a free performance by the Grant Park Orchestra in Chicago’s gorgeous Pritzker Pavilion.  The performance was part of a summer-long Grant Park Music Festival.

I try to go once a week; everyone in Chicago should try to go at least once a season.  The music and scenery are beautiful, and you’re allowed to bring a picnic complete with wine.

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Best of all, once the concert is over, I get to bike off into the beautiful sunset.
I’ve written about these concerts a few times before.
Happy Official Summer!  :-)
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Dusk

Dusk is day’s most beautiful time.  If I can manage to bike home in the aftermath of the setting sun, I’m a happy woman, a calmer woman.

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For comparison, here’s a look at my wintry dusk commute on the Lakefront Trail from a few months ago.  Of course, during winter the dusk arrives a few hours earlier!  The photos above were taken around 8:30 p.m., while the winter ones must have been closer to 4:30 p.m.

For a melancholy take on dusk, I leave you with Carl Sandburg’s “Dreams in the Dusk.”

Dreams in the dusk,
Only dreams closing the day
And with the day’s close going back
To the gray things, the dark things,
The far, deep things of dreamland.

Dreams, only dreams in the dusk,
Only the old remembered pictures
Of lost days when the day’s loss
Wrote in tears the heart’s loss.

Tears and loss and broken dreams
May find your heart at dusk.

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Roses are Real…

Last week I shared the story of getting caught in the rain on the way home.  Here is a little photo story of the rose garden I came upon right before the rain began.

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I believe my discovery of this beautiful rose garden goes nicely with Bikeyface’s idea that riding a bike is a great way to connect with the real world.

Happy Biking!

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Summer Rain

I was rained on during my bike commute today, and I did not mind at all.

Heading home, I took a different route than usual and soon happened upon a garden.  I pulled over to walk the paths and enjoy the thousands of roses.  As I said goodbye to the flowers and set out toward the lakefront trail for my 7-mile ride home, rain started falling.  I briefly considered ducking into a cafe, but the heady smell of fresh summer rain urged me on.  While tourists and beach-goers hustled for cover, I cycled on with a smile.

The shower was short-lived and by the time I got home, my light summer dress had completely dried.  No rain gear necessary.

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Blur

Some words of summer (and stuff) from the poet Andrew Hudgins.

Storms of perfume lift from honeysuckle,
lilac, clover—and drift across the threshold,
outside reclaiming inside as its home.
Warm days whirl in a bright unnumberable blur,
a cup—a grail brimmed with delirium
and humbling boredom both. I was a boy,
I thought I’d always be a boy, pell—mell,
mean, and gaily murderous one moment
as I decapitated daises with a stick,
then overcome with summer’s opium,
numb—slumberous. I thought I’d always be a boy,
each day its own millennium, each
one thousand years of daylight ending in
the night watch, summer’s pervigilium,
which I could never keep because by sunset
I was an old man. I was Methuselah,
the oldest man in the holy book. I drowsed.
I nodded, slept—and without my watching, the world,
whose permanence I doubted, returned again,
bluebell and blue jay, speedwell and cardinal
still there when the light swept back,
and so was I, which I had also doubted.
I understood with horror then with joy,
dubious and luminous joy: it simply spins.
It doesn’t need my feet to make it turn.
It doesn’t even need my eyes to watch it,
and I, though a latecomer to its surface, I’d
be leaving early. It was my duty to stay awake
and sing if I could keep my mind on singing,
not extinction, as blurred green summer, lifted
to its apex, succumbed to gravity and fell
to autumn, Ilium, and ashes. In joy
we are our own uncomprehending mourners,
and more than joy I longed for understanding
and more than understanding I longed for joy.

-Andrew Hudgins

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Bike Detour

Yesterday evening I was at Millennium Park in downtown Chicago for an outdoor concert – an event that signals for me the beginning of summer.  The park is near Lake Michigan and usually a quick ride through a garden brings me to the Lakefront Trail for my ride home.  However, last night I was greeted by this construction site where the garden used to be.

Yikes – I hope they are constructing an even more beautiful garden!

Fortunately, the city set up bike detour signs to guide me along an alternate route.  This turned out to be a fun mini-adventure because I never knew of this path.

The path followed the Chicago River…

…with a fancy tunnel to cross under Lakeshore Drive

…which brought me to a bridge over the river

…and led me to the Lakefront Trail.

As I biked up the trail, the sun finished setting.

I ended my journey home on neighborhood streets.

If I wanted to get all deep, I could take this as a reminder that what may at first seem like an imposition could turn out to be an opportunity to try something new.

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Warm Weather Excitement!

After a very long winter/early spring, truly warm weather has finally come to Chicago.  Yesterday was a whopping 85 degrees!

Bicycling in warm weather feels so different from bicycling in the freezing or even chilly weather.  Over the past 6 (7…8…?) months, I’d forgotten how it felt.  And there are lots and lots of other bicyclists out there, all of a sudden.  Love it!

I picked out my lightest silk skirt and blouse to celebrate the occasion.  I retired my black, winter Bern helmet for my happy, pale pink Nutcase helmet.  (Unfortunately, I had a sweaty helmet hair situation by the time I returned home in the evening, as shown above.)  I also pulled out my fingerless gloves, which I wear in warm weather to prevent discomfort from sweaty palms rubbing against cork grips, as well as to absorb some of the road shock.

That’s about it!  Just happy to share my warm weather excitement.  :-)

P.S.  I’m really enjoying reading everyone’s personal take on the issue in the comments of yesterday’s post, Women, Bicycling and Makeup.  Reader Bettina in Germany posted her perspective on her blog, Books, Bikes, and Food (hey, three of my favorite things!).

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Kirsten Dunst Rides a Bike!

Kirsten Dunst stars in some of my favorite films: Virgin Suicides, Eternal Sunshine of the Spotless Mind, Marie Antoinette, and Melancholia.  I’m also a fan of her personal style.  Naturally, I was excited to stumble upon these photos of her riding a bike.

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{photos via pinterest}

Looks like she’s in NYC?  I wonder if she cycles with some regularity.

This photo has me daydreaming of summer…

See also,

Kerri Russell Rides a Bike!

Rachel McAdams Rides a Bike!

Adele Rides a Bike!

Famke Janssen Rides a Bike!

Ellen Page Rides a Bike!

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Betty Foy Lately

I’ve been riding my Rivendell Betty Foy almost exclusively all summer long.  She is so light and smooth and fast and happy.

One morning, an SUV slowed next to me and – just as I was giving it the side eye – a woman in the passenger seat called out the window, “I love your bike!”  Complimenting my bike is the quickest way to win me over and I called back with a big smile, “Thanks, it’s a Rivendell!”  Her response: “I know; I’ve never seen one in real life before.”  Viola! my arms motioned and then she was gone.

But not all has been rosy with Betty lately.  My fault, not hers!

Last week, I stopped at the grocery store on my way home to pick up a few things.  When I returned to the bike rack ten minutes later, I realized that Betty was not locked.  She was merely sitting next to the rack with the u-lock in her basket.  Yipes!  How horrible to think that she could have been swiped so easily.  (Please tell me I’m not the only one who has done this!)

The next morning, I set out on Betty only to realize quickly that her front tire was totally flat.  This was Betty’s very first flat tire ever, birth date April 2009, and also the first flat on any of my Schwalbe tires.  So sad.  :-(  I do not have a 650B tube and have been too lazy to buy one in the past week, so I have been riding Coco and Oma.  But I miss Betty, so I need to get my shit together.

Sometimes bicycling is so easy breezy and sometimes life throws hurdles in the way or you just do dumb stuff.  As with life in general, amirite?  It all evens out in the end.  :-)

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Yoga and Bicycling: Pedal, Stretch, Breathe

A wink and a smile.  Peanut butter and jelly.  Gin and tonic.  Some things just go well together.

Such is the case with yoga and bicycling.  Trisha and I discussed this lovely combination in 2009, and I mentioned recently that I’ve begun practicing yoga every weekday morning.

So when I read about Pedal, Stretch, Breathe: The Yoga of Bicycling, a new ‘zine written by Kelli Refer of the blog Yoga for Bikers and published by Elly Blue of Taking the Lane, I decided to order a copy.

While the 44 page booklet is not a comprehensive guide, it outlines interesting links between bicycling and yoga, beginning with the importance of breathing fresh air and ending with the ability “to invite meaningful change into our communities.”  In between is practical information with action steps for integrating the practice of yoga with bicycling.  While some of the information is aimed at those taking long, sporty rides, much is applicable for those – like me – who simply ride for transportation.

The first half of the booklet provides several different yoga poses that either integrate a bicycle into the pose or are especially helpful for bodies subject to the repetitive motion of cycling.  Each pose is presented with a sketch and a description.  The poses can be performed either directly on the bike while waiting at a stop light or with more space pre or post-ride.

My friends Chika and Sara were cool enough to experiment with and demonstrate the poses when we met up for a free yoga class on Lake Michigan.  Below are their thoughts on a few of the poses.

They started with Dancer’s Pose: Natarajasana:  a little hard to balance while standing over a bike, but otherwise easy to do while waiting at a stoplight.  Good for the thigh and ankle, which both get a lot of strain from bicycling.

Heart Opener:  feels good! especially after leaning over handlebars.

Turn Around Twist: not much of a twist feeling…

…but they achieved more leverage by putting the front hand in the middle of the handlebars, allowing for a fuller twist.

Down Dog with your Bike:  feels good, would work as a pre or post-ride stretch, but obviously not at a stoplight.

Down Dog Twist: even better!

The booklet offers several different flow variations for these and other poses.  After completing this series of poses, Chika and Sara said they felt warmed up and ready to go and could see themselves enjoying these poses on their own.  Two thumbs up from my testers.  :-)

The second part of the booklet contains a basic guide to chakras “for you and your bike.”  Some of this I’m not really into, such as “true your wheels and repack your hubs to feel more freewheeling in life.”  But some is inspiring, such as bicycling as a moving meditation.

Consider your bike ride to be a moving mediation.  Notice all the sensations: Air on skin, steady breath, sweat rolling down your brow.  Move with keen awareness of your body and surroundings.

I need a recording of those words read in a calm, yoga-teacher voice to play whenever I get frustrated by heat, cold, potholes, or drivers.

Overall, Pedal, Stretch, Breathe is a unique and thoughtful read for those interested in both bicycling and yoga.  Definitely worth $5, especially considering the money supports cool, entrepreneurial women.  You can buy the ‘zine HERE and read more about the topic at Yoga for Bikers.

Now that I find myself doing heart openers at stoplights, I’m curious: do any of you incorporate yoga into your bicycling routine?

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Pedal Pushers

Before I started cycling, I never thought about the name “pedal pusher” for pants in a literal way. But now it comes to me – duh, this style is named pedal pushers because they are made for pushing pedals!  The cuffs are short enough that there is no risk the getting caught in the chain or crank while bicycling.

Since I started bicycling daily, I almost entirely stopped wearing pants in favor of skirts and dresses to avoid having to secure pants cuffs, but lately I’ve been wanting to wear outfits built around pants.  Pedal pushers are a good solution.

This is the only pair of pedal pushers I have, tending to avoid them as not the most flattering length, but I think I’ll keep my eyes out for more.  They are just too convenient and fun for bicycling.  I really don’t know why I never thought of them much before.  :-)

What do you think – are you a fan of pedal pushers?

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August’s Women-Who-Bike Brunch (with kids!)

For our August brunch, the Chicago Women-Who-Bike gathered in Lincoln Park south of the zoo for a scenic picnic.

There were lots of cool ladies with cool bikes.

This month, kids were specifically invited – and enjoyed the nearby petting zoo after brunch.  Happily for them, there was plenty of grass to run around on and trees to climb.

Their moms were rocking some VERY cool multi-passenger bikes.  This Bike Friday Two’sDay Tandem is an awesome little machine.  You can read more about it on One Less Minivan.

Then there was this chic black Madsen with a heavy duty front rack.

This WorkCycles Bakfeits regularly carries three boys.  Read more about it on Chicargo Bike.

Super fun Nutcase helmets!

Taking off…

Betty Foy looked on with respect and admiration.  These women and their bikes are way badass.

If you are a woman in Chicago interested in joining the group, you are very welcome!  Email me at LGRAB@letsgorideabike.com for details.  The next brunch will be Sunday, September 9, at the Nature Museum to check out the final day of the Bikes! The Revolution exhibit.

{P.S.  There’s a great discussion going on in the comments sections of yesterday’s Bicycle Booty post – check it out and share your thoughts!}

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Fashion Friday: End of Summer Cycling

As the summer winds down, I find myself already growing nostalgic, but excited for cooler weather.  This outfit brings together those disparate feelings.  The bright flowers celebrate the brightness of summer, while the jeans are perfect for those evenings when there’s a slight chill in the air – and these skinny jeans won’t get pulled into bike cranks or chains.  (Hint: if you don’t want to pay for Dolce & Gabbana, buy some inexpensive jeans and fabric paint!)

I’m heading to Nashville this weekend to hang with Trisha and enjoy some Southern sun.  Then I plan to spend as much of next week outside as possible, enjoying what’s left of Chicago’s magical summertime.

How about you?

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Making It Work

Sometimes an outfit comes along that is worth a little extra trouble to become bike-friendly.

I found this Burberry polo shirtdress at Salvation Army last week for the low, low, low price of $1.89.  I thought the casual dress would be great for summer, but it was shorter than I expected once I put it on.

I really did not want to be inappropriate, so I put on black spandex shorts underneath.  Then I layered a full-length opaque slip to prevent the black from showing through the white cotton.

A couple of people mentioned using slips for bicycling in the comments of this post, so I picked up a highly-recommended full slip from Gap Body.  The slip worked perfectly, although natural fibers would be more breathable and therefore better for bicycling.

These three layers helped me feel secure while biking 8 miles in this dress.  I think I could have gotten by without the shorts, but I prefer not to worry about my hemline and appreciate the extra coverage.

I’m sure this new slip will come in handy with many other outfits.

Do you have an outfit that you love so much, you go out of your way to make it work on your bike?

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A Happy Morning

Happy: A cup of freshly brewed coffee.

Happier: Biking to an early yoga class.

Happiest: Unexpectedly seeing my good friend Sara while leaving the yoga studio and biking to work together.

Here’s to becoming a morning person!

:)

 

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Hours of Daylight

Have you noticed?  The sun is starting to set earlier.

I feel cheated when dusk sets in by 8:00 p.m.  But in a few months I know the daylight will be gone by 4:30.

Here’s to the long days of summer, while supplies last.

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Flowering Garden

While I was reviewing the Civia Twin City Step Through, Mr. Dottie and I came upon a beautiful flower garden in Hyde Park.  Here are the photos I took while there, a little something for a Sunday morning.

Hard to believe that this was in May and now it’s August.  Time flies when you’re having fun!  Gotta enjoy the summer weather while it lasts.

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Kicks

I prefer to keep my work shoes under my desk, especially during the summer when my feet sweat.  Last summer I spent a lot of time biking in Keen Commuter sandals or regular slip-on sneakers.  This summer, I wanted casual shoes that could also look stylish.  I chose Bensimon Tennis Laclets (aka the French Converse) and I like them a lot.

These sneakers are easy to slip on and off – I never have to mess with the laces.  They are also breathable and very lightweight.  The only downside is the thin soles.  I would not wear them for a lot of walking before adding a gel insole, but happily that is not an issue when bicycling.

 I’ve been wearing them a lot and I like how they dress down and lighten up my regular outfits.

What kind of shoes do you like for summer bicycling?  Anyone else wear Bensimons?  :-)

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